Posted by admin on Sep 21st
If you play baseball, there are a lot of outfield disciplines but the main point of the game is to strike the ball with the bat and score a home run. Nothing though could be harder than to hit a round ball with a round bat! The ball has to be struck at just the right angle to soar away out of the park. Practice of course makes perfect but practising your swing endlessly is no fun for the pitcher who needs a lot less practice and unless you have a dugout full of other pitchers the quality of pitch will soon drop off. Enter the Pitching Machine which will provide an endless supply of pitches. The pitching machine will automatically repeat each ball with the accuracy of the last and give you endless practice swings. For quality you should consider a Jugs Pitching Machine and there are various types depending upon your requirements. There are even combo machines that will pitch both softballs and baseballs increasing the versatility of the machine.
Like the pitcher, Jugs Pitching Machines come in various styles offering pitching for both baseball and softball and with speeds from 20 m.p.h. up to 104 m.ph. The machines can be set for standard pitching, to give pop-ups, flyballs and grounders. There is even a Jugs Pitching Machine that because of its patented goose kneck design will throw fastballs, curvers, sliders and split-finger fastballs.
So why buy a Jugs Pitching Machine
Depending upon the type:-
1. They are portable and very easy to move
2. They can simulate both left hand and right hand pitchers
3. They have swivel bases allowing for 360 degree movement to give ground balls, fly balls and pop-ups
4. Speed is adjustable and can be set from 15 m.p.h to 104 m.p.h. dependant upon the type
5. They are safe and very easy to operate
There are different types of Jugs Pitching Machine
1. Softball Pitching machine
2. 101 TM Pitching machine
3. Curveball Pitching Machine
4. Combination Pitching Machine
5. Super Softball TM Pitching Machine
6. MVP Pitching Machine
7. Jugs Lite-Flite Machine
8. JR Pitching Machine BB/SB
9. Small Ball Pitching Machine
All Jugs Pitching Machines are quality innovative products that you would expect from a North American Manufacturer
Posted by admin on Mar 21st
Hitting Mechanics: Drills to Perfecting the Swing
Perfecting the swing requires coaches to provide ample opportunity for players to get many repetitions during there daily practices. To get 400 swings in the 60 minutes of practice allocated to batting, a coach divides the players into smaller groups and utilize multiple hitting stations. Each hitting station should have a Jugs pitching machine.
I recently posted the details about hitting fundamentals and the feedback was pretty consistent. "Great description, but where are the drills to perfect the swing!" Truth be told, the drills we do can be found all over the web. The secret sauce is not in some special new drill, but in organizing the hitting practice to maximize the fundamentally correct swings to develop proper muscle memory.
Before I put together the 60 minutes of drills, let me reiterate that perfect practice makes perfect play. If the players are not swinging with correct fundamentals all they are doing is reinforcing bad muscle memory. Bad muscle memory means there will be "holes" in the swing, which translates into offensive outs and player frustration. Perfect practice creates good muscle memory that means more hard hit balls.
What we do is set up six different hitting stations around the field and divide the team into six groups (try to keep only two players per group). To get 400 swings in 60 minutes using six stations for one hour allocates 10 minutes per station. The pitching machine station can only provide about 40 swings in the allotted time. This leaves us with 360 swings for 5 stations; therefore, you must average 72 perfect swings per station per player. Each station should have an automatic Jugs pitching machine
Here are some example stations:
- Overload / Underload practice swings: 5 sets of 10 overload and 10 underload = 100 swings focused on bat speed. Practice swings without a ball develops a good fundamental swing with good balance.
- Pitch location tee work: 2 sets of 10 inside, 10 middle, and 10 outside = 60 swings focused on hitting location and driving the ball to all fields. Working off a tee adds the element of hitting the ball without ball movement so the batter can focus on another element, in this case driving the ball to all fields. By removing the ball movement a batter can develop good balance and contact point location to be able to hit to all fields.
- Semicircle soft toss: coach soft tosses 10 balls from the front, 10 from the side, 10 from behind, 10 from the side, and 10 from the front = 50 swings focused on hitting the center of the ball. Coach soft toss adds the element of a slow moving ball with the batter focusing on hitting the center of the ball at the contact point for line drives into the outfield.
- One handed tee work: 3 sets of 10 front hand only and 10 back hand only = 60 swings focused on hand movement through the hitting zone. The front hand guides the bat through the hitting zone while the back hand provides the power to the swing. This drill isolates the hand movement through the hitting zone.
- Wiffle ball short toss: 3 sets of 10 inside, 10 middle, and 10 outside = 90 swings focused on putting the whole swing together but with the ball moving at a slower speed than during the game. At a short distance, the coach can locate the pitch at different positions within the strike zone to provide additional batting practice for hitting to all fields.
- Batting practice off a machine: 40 swings focused on timing the swing. By mixing up machine balls from different manufactures, the ball movement and speed are slightly varied to simulate different pitcher's ball movement. It is very difficult to teach hitting mechanics off a machine, but can be very effective with batter timing.
There is nothing special about this set of stations other than you can get a lot of swings very quickly and isolate the individual hitting mechanics. We will use different station drills throughout the season to provide variety and work on specific skills.
What I want to encourage is that you, as a coach, think about how to maximize the number of swings per practice by sub-dividing the players into smaller groups and use multiple hitting stations. What drills do you know that fall into these broad categories? Okay, switch them in for variety.
Youth-Athlete.org provides insights for parents, coaches, and young athletes around the world. Youth-Athlete also provides tournament listings, suggestions to parents and coaches that enable a successful season, hitting mechanics, how-to recommendations, youth sports blog, and a community for open questions.
Technorati Tags: jugs pitching machine, perfect baseball swing
