<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Jugs Pitching Machines &#187; Baseball Hitting</title>
	<atom:link href="http://www.jugspitchingmachine.net/category/baseball-hitting/feed" rel="self" type="application/rss+xml" />
	<link>http://www.jugspitchingmachine.net</link>
	<description></description>
	<lastBuildDate>Wed, 21 Jul 2010 12:59:10 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<image>
<link>http://www.jugspitchingmachine.net</link>
<url>http://www.jugspitchingmachine.net/wp-content/plugins/maxblogpress-favicon/icons/baseball.ico</url>
<title>Jugs Pitching Machines</title>
</image>
		<item>
		<title>Six Steps To A Great Swing</title>
		<link>http://www.jugspitchingmachine.net/six-steps-to-a-great-swing</link>
		<comments>http://www.jugspitchingmachine.net/six-steps-to-a-great-swing#comments</comments>
		<pubDate>Wed, 21 Jul 2010 02:05:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baseball Hitting]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[bat]]></category>
		<category><![CDATA[drills]]></category>
		<category><![CDATA[hitting]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[swing]]></category>

		<guid isPermaLink="false">http://www.jugspitchingmachine.net/six-steps-to-a-great-swing</guid>
		<description><![CDATA[

The Six steps to a great baseball swing
Duration : 0:1:41




Technorati Tags: baseball, bat, drills, hitting, strength, swing


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/P1a_T1SKqzM/2.jpg" align="left">The Six steps to a great baseball swing</p>
<p>Duration : <b>0:1:41</b></p>
<p><span id="more-321"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/P1a_T1SKqzM&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/P1a_T1SKqzM&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/baseball' rel='tag' target='_self'>baseball</a>, <a class='technorati-link' href='http://technorati.com/tag/bat' rel='tag' target='_self'>bat</a>, <a class='technorati-link' href='http://technorati.com/tag/drills' rel='tag' target='_self'>drills</a>, <a class='technorati-link' href='http://technorati.com/tag/hitting' rel='tag' target='_self'>hitting</a>, <a class='technorati-link' href='http://technorati.com/tag/strength' rel='tag' target='_self'>strength</a>, <a class='technorati-link' href='http://technorati.com/tag/swing' rel='tag' target='_self'>swing</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.jugspitchingmachine.net/six-steps-to-a-great-swing/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Baseball Batting Stance &amp; Hitting Techniques : Positioning the Front Foot in Hitting a Baseball</title>
		<link>http://www.jugspitchingmachine.net/baseball-batting-stance-hitting-techniques-positioning-the-front-foot-in-hitting-a-baseball</link>
		<comments>http://www.jugspitchingmachine.net/baseball-batting-stance-hitting-techniques-positioning-the-front-foot-in-hitting-a-baseball#comments</comments>
		<pubDate>Wed, 30 Jun 2010 19:17:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baseball Hitting]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[batting]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[hitting]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[positioning]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[stance]]></category>
		<category><![CDATA[swing]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Village]]></category>

		<guid isPermaLink="false">http://www.jugspitchingmachine.net/baseball-batting-stance-hitting-techniques-positioning-the-front-foot-in-hitting-a-baseball</guid>
		<description><![CDATA[Keep the front foot closed and the weight on your back foot when preparing to hit a baseball. Learn about batting stances and how to prepare to hit a baseball in this free video lesson.
Expert: Eric Herrera
Bio: Eric Herrera is a hitting instructor in Phoenix. Since playing in the College World Series, he has coached [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2OAcmITmzUY/2.jpg" align="left">Keep the front foot closed and the weight on your back foot when preparing to hit a baseball. Learn about batting stances and how to prepare to hit a baseball in this free video lesson.</p>
<p>Expert: Eric Herrera<br />
Bio: Eric Herrera is a hitting instructor in Phoenix. Since playing in the College World Series, he has coached little league teams and provided hitting instructions for five to eighteen year-olds.<br />
Filmmaker: Dustin Daniels</p>
<p>Duration : <b>0:1:15</b></p>
<p><span id="more-313"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/2OAcmITmzUY&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/2OAcmITmzUY&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/baseball' rel='tag' target='_self'>baseball</a>, <a class='technorati-link' href='http://technorati.com/tag/batting' rel='tag' target='_self'>batting</a>, <a class='technorati-link' href='http://technorati.com/tag/Expert' rel='tag' target='_self'>Expert</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_self'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/hitting' rel='tag' target='_self'>hitting</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_self'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/positioning' rel='tag' target='_self'>positioning</a>, <a class='technorati-link' href='http://technorati.com/tag/practice' rel='tag' target='_self'>practice</a>, <a class='technorati-link' href='http://technorati.com/tag/stance' rel='tag' target='_self'>stance</a>, <a class='technorati-link' href='http://technorati.com/tag/swing' rel='tag' target='_self'>swing</a>, <a class='technorati-link' href='http://technorati.com/tag/techniques' rel='tag' target='_self'>techniques</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_self'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_self'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_self'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/Village' rel='tag' target='_self'>Village</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.jugspitchingmachine.net/baseball-batting-stance-hitting-techniques-positioning-the-front-foot-in-hitting-a-baseball/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Baseball Batting Stance &amp; Hitting Techniques : Head Positioning in Hitting a Baseball</title>
		<link>http://www.jugspitchingmachine.net/baseball-batting-stance-hitting-techniques-head-positioning-in-hitting-a-baseball</link>
		<comments>http://www.jugspitchingmachine.net/baseball-batting-stance-hitting-techniques-head-positioning-in-hitting-a-baseball#comments</comments>
		<pubDate>Fri, 11 Jun 2010 10:14:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baseball Hitting]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[batting]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[hitting]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[positioning]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[stance]]></category>
		<category><![CDATA[swing]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Village]]></category>

		<guid isPermaLink="false">http://www.jugspitchingmachine.net/baseball-batting-stance-hitting-techniques-head-positioning-in-hitting-a-baseball</guid>
		<description><![CDATA[Keep your eye on the ball, and avoid moving your head when swinging at a baseball. Learn about head positioning and how to prepare to hit a baseball in this free video lesson.
Expert: Eric Herrera
Bio: Eric Herrera is a hitting instructor in Phoenix. Since playing in the College World Series, he has coached little league [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/YjYM0k25UNg/2.jpg" align="left">Keep your eye on the ball, and avoid moving your head when swinging at a baseball. Learn about head positioning and how to prepare to hit a baseball in this free video lesson.</p>
<p>Expert: Eric Herrera<br />
Bio: Eric Herrera is a hitting instructor in Phoenix. Since playing in the College World Series, he has coached little league teams and provided hitting instructions for five to eighteen year-olds.<br />
Filmmaker: Dustin Daniels</p>
<p>Duration : <b>0:1:11</b></p>
<p><span id="more-308"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/YjYM0k25UNg&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/YjYM0k25UNg&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/baseball' rel='tag' target='_self'>baseball</a>, <a class='technorati-link' href='http://technorati.com/tag/batting' rel='tag' target='_self'>batting</a>, <a class='technorati-link' href='http://technorati.com/tag/Expert' rel='tag' target='_self'>Expert</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_self'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/hitting' rel='tag' target='_self'>hitting</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_self'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/positioning' rel='tag' target='_self'>positioning</a>, <a class='technorati-link' href='http://technorati.com/tag/practice' rel='tag' target='_self'>practice</a>, <a class='technorati-link' href='http://technorati.com/tag/stance' rel='tag' target='_self'>stance</a>, <a class='technorati-link' href='http://technorati.com/tag/swing' rel='tag' target='_self'>swing</a>, <a class='technorati-link' href='http://technorati.com/tag/techniques' rel='tag' target='_self'>techniques</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_self'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_self'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_self'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/Village' rel='tag' target='_self'>Village</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.jugspitchingmachine.net/baseball-batting-stance-hitting-techniques-head-positioning-in-hitting-a-baseball/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Physics of Baseball &#8211; Pitching</title>
		<link>http://www.jugspitchingmachine.net/the-physics-of-baseball-pitching</link>
		<comments>http://www.jugspitchingmachine.net/the-physics-of-baseball-pitching#comments</comments>
		<pubDate>Sat, 22 May 2010 19:00:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baseball Hitting]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[physics]]></category>
		<category><![CDATA[pitching]]></category>
		<category><![CDATA[science]]></category>

		<guid isPermaLink="false">http://www.jugspitchingmachine.net/the-physics-of-baseball-pitching</guid>
		<description><![CDATA[Ever wonder why pitchers go through those strange contortions to throw the ball?
Duration : 0:2:56




Technorati Tags: baseball, physics, pitching, science


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/BRAFjy8Hmec/2.jpg" align="left">Ever wonder why pitchers go through those strange contortions to throw the ball?</p>
<p>Duration : <b>0:2:56</b></p>
<p><span id="more-300"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/BRAFjy8Hmec&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/BRAFjy8Hmec&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/baseball' rel='tag' target='_self'>baseball</a>, <a class='technorati-link' href='http://technorati.com/tag/physics' rel='tag' target='_self'>physics</a>, <a class='technorati-link' href='http://technorati.com/tag/pitching' rel='tag' target='_self'>pitching</a>, <a class='technorati-link' href='http://technorati.com/tag/science' rel='tag' target='_self'>science</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.jugspitchingmachine.net/the-physics-of-baseball-pitching/feed</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Josh Womack&#8217;s crazy bat skills at Long Beach Armada 2009 Training Camp</title>
		<link>http://www.jugspitchingmachine.net/josh-womacks-crazy-bat-skills-at-long-beach-armada-2009-training-camp</link>
		<comments>http://www.jugspitchingmachine.net/josh-womacks-crazy-bat-skills-at-long-beach-armada-2009-training-camp#comments</comments>
		<pubDate>Wed, 05 May 2010 23:07:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baseball Hitting]]></category>
		<category><![CDATA[2009 training camp]]></category>
		<category><![CDATA[baseball bat trick]]></category>
		<category><![CDATA[crazy bat skills]]></category>
		<category><![CDATA[golden baseball league]]></category>
		<category><![CDATA[jose lima]]></category>
		<category><![CDATA[Josh Womack]]></category>
		<category><![CDATA[Long Beach Armada]]></category>
		<category><![CDATA[Womack spins bat]]></category>

		<guid isPermaLink="false">http://www.jugspitchingmachine.net/josh-womacks-crazy-bat-skills-at-long-beach-armada-2009-training-camp</guid>
		<description><![CDATA[AAA outfielder Josh Womack demonstrates his crazy bat skills at Long Beach Armada 2009 Training Camp.  Womack's ability to swing the bat around and catch it again are only surpassed the his sharp wit.  After he realized camp had stopped down to watch him, pitcher Jose Lima yelled out "nice pants!" to which [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/YngyMco72QA/2.jpg" align="left">AAA outfielder Josh Womack demonstrates his crazy bat skills at Long Beach Armada 2009 Training Camp.  Womack's ability to swing the bat around and catch it again are only surpassed the his sharp wit.  After he realized camp had stopped down to watch him, pitcher Jose Lima yelled out "nice pants!" to which Womack replies "Nice face."  ZING!  Should be a great season.</p>
<p>Duration : <b>0:1:0</b></p>
<p><span id="more-295"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/YngyMco72QA&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/YngyMco72QA&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/2009+training+camp' rel='tag' target='_self'>2009 training camp</a>, <a class='technorati-link' href='http://technorati.com/tag/baseball+bat+trick' rel='tag' target='_self'>baseball bat trick</a>, <a class='technorati-link' href='http://technorati.com/tag/crazy+bat+skills' rel='tag' target='_self'>crazy bat skills</a>, <a class='technorati-link' href='http://technorati.com/tag/golden+baseball+league' rel='tag' target='_self'>golden baseball league</a>, <a class='technorati-link' href='http://technorati.com/tag/jose+lima' rel='tag' target='_self'>jose lima</a>, <a class='technorati-link' href='http://technorati.com/tag/Josh+Womack' rel='tag' target='_self'>Josh Womack</a>, <a class='technorati-link' href='http://technorati.com/tag/Long+Beach+Armada' rel='tag' target='_self'>Long Beach Armada</a>, <a class='technorati-link' href='http://technorati.com/tag/Womack+spins+bat' rel='tag' target='_self'>Womack spins bat</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.jugspitchingmachine.net/josh-womacks-crazy-bat-skills-at-long-beach-armada-2009-training-camp/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How to Pitch a Baseball : Full Wind Up for Baseball Pitching</title>
		<link>http://www.jugspitchingmachine.net/how-to-pitch-a-baseball-full-wind-up-for-baseball-pitching</link>
		<comments>http://www.jugspitchingmachine.net/how-to-pitch-a-baseball-full-wind-up-for-baseball-pitching#comments</comments>
		<pubDate>Wed, 21 Apr 2010 19:57:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baseball Hitting]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[pitching]]></category>
		<category><![CDATA[position]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stance]]></category>
		<category><![CDATA[throwing]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.jugspitchingmachine.net/how-to-pitch-a-baseball-full-wind-up-for-baseball-pitching</guid>
		<description><![CDATA[Learn tips and techniques on how to do a full wind-up when you pitch a baseball in this free sports instruction video.
Expert: Mike Lumley
Bio: Mike Lumley, President &#38; head instructor of Lumley School of Baseball, has played professional baseball and has 25 years of coaching experience.
Filmmaker: Melissa Schenk
Duration : 0:2:18




Technorati Tags: baseball, free, games, pitching, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/5o0wSVDhXsE/2.jpg" align="left">Learn tips and techniques on how to do a full wind-up when you pitch a baseball in this free sports instruction video.</p>
<p>Expert: Mike Lumley<br />
Bio: Mike Lumley, President &amp; head instructor of Lumley School of Baseball, has played professional baseball and has 25 years of coaching experience.<br />
Filmmaker: Melissa Schenk</p>
<p>Duration : <b>0:2:18</b></p>
<p><span id="more-284"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/5o0wSVDhXsE&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/5o0wSVDhXsE&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/baseball' rel='tag' target='_self'>baseball</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_self'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/games' rel='tag' target='_self'>games</a>, <a class='technorati-link' href='http://technorati.com/tag/pitching' rel='tag' target='_self'>pitching</a>, <a class='technorati-link' href='http://technorati.com/tag/position' rel='tag' target='_self'>position</a>, <a class='technorati-link' href='http://technorati.com/tag/sports' rel='tag' target='_self'>sports</a>, <a class='technorati-link' href='http://technorati.com/tag/stance' rel='tag' target='_self'>stance</a>, <a class='technorati-link' href='http://technorati.com/tag/throwing' rel='tag' target='_self'>throwing</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_self'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/videos' rel='tag' target='_self'>videos</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.jugspitchingmachine.net/how-to-pitch-a-baseball-full-wind-up-for-baseball-pitching/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Baseball HItting</title>
		<link>http://www.jugspitchingmachine.net/baseball-hitting</link>
		<comments>http://www.jugspitchingmachine.net/baseball-hitting#comments</comments>
		<pubDate>Wed, 07 Apr 2010 20:43:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baseball Hitting]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[batting]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[drills]]></category>
		<category><![CDATA[hit]]></category>
		<category><![CDATA[hitting]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[rotational]]></category>
		<category><![CDATA[softball]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.jugspitchingmachine.net/baseball-hitting</guid>
		<description><![CDATA[Baseball and softball hitting video.  Baseball Hitting.  How to hit.  Hit Better.
Duration : 0:2:14




Technorati Tags: baseball, batting, better, coach, coaching, drills, hit, hitting, instruction, professional, rotational, softball, sports


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ySH8FE6Py-M/2.jpg" align="left">Baseball and softball hitting video.  Baseball Hitting.  How to hit.  Hit Better.</p>
<p>Duration : <b>0:2:14</b></p>
<p><span id="more-276"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ySH8FE6Py-M&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/ySH8FE6Py-M&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/baseball' rel='tag' target='_self'>baseball</a>, <a class='technorati-link' href='http://technorati.com/tag/batting' rel='tag' target='_self'>batting</a>, <a class='technorati-link' href='http://technorati.com/tag/better' rel='tag' target='_self'>better</a>, <a class='technorati-link' href='http://technorati.com/tag/coach' rel='tag' target='_self'>coach</a>, <a class='technorati-link' href='http://technorati.com/tag/coaching' rel='tag' target='_self'>coaching</a>, <a class='technorati-link' href='http://technorati.com/tag/drills' rel='tag' target='_self'>drills</a>, <a class='technorati-link' href='http://technorati.com/tag/hit' rel='tag' target='_self'>hit</a>, <a class='technorati-link' href='http://technorati.com/tag/hitting' rel='tag' target='_self'>hitting</a>, <a class='technorati-link' href='http://technorati.com/tag/instruction' rel='tag' target='_self'>instruction</a>, <a class='technorati-link' href='http://technorati.com/tag/professional' rel='tag' target='_self'>professional</a>, <a class='technorati-link' href='http://technorati.com/tag/rotational' rel='tag' target='_self'>rotational</a>, <a class='technorati-link' href='http://technorati.com/tag/softball' rel='tag' target='_self'>softball</a>, <a class='technorati-link' href='http://technorati.com/tag/sports' rel='tag' target='_self'>sports</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.jugspitchingmachine.net/baseball-hitting/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Baseball Hitting: Basic Hitting Mechanics</title>
		<link>http://www.jugspitchingmachine.net/baseball-hitting-basic-hitting-mechanics</link>
		<comments>http://www.jugspitchingmachine.net/baseball-hitting-basic-hitting-mechanics#comments</comments>
		<pubDate>Wed, 24 Mar 2010 17:46:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baseball Hitting]]></category>
		<category><![CDATA[amateur]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[batter]]></category>
		<category><![CDATA[batting]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[drills]]></category>
		<category><![CDATA[firlding]]></category>
		<category><![CDATA[hit]]></category>
		<category><![CDATA[hitter]]></category>
		<category><![CDATA[hitting]]></category>
		<category><![CDATA[league]]></category>
		<category><![CDATA[like]]></category>
		<category><![CDATA[little]]></category>
		<category><![CDATA[mechanics]]></category>
		<category><![CDATA[mlb]]></category>
		<category><![CDATA[pitching]]></category>
		<category><![CDATA[players]]></category>
		<category><![CDATA[pro]]></category>
		<category><![CDATA[rotational]]></category>
		<category><![CDATA[softball]]></category>
		<category><![CDATA[swing]]></category>
		<category><![CDATA[swings]]></category>
		<category><![CDATA[teaching]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[throwing]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.jugspitchingmachine.net/baseball-hitting-basic-hitting-mechanics</guid>
		<description><![CDATA[While the baseball swing has many complexities, these are fundamental basics that young hitters can learn and benefit from.  To become a BetterBaseball player, go to TeachingBetterBaseball.com!
Duration : 0:3:16




Technorati Tags: amateur, baseball, batter, batting, better, coaching, drills, firlding, hit, hitter, hitting, league, like, little, mechanics, mlb, pitching, players, pro, rotational, softball, swing, swings, teaching, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/WuhwyV32aLU/2.jpg" align="left">While the baseball swing has many complexities, these are fundamental basics that young hitters can learn and benefit from.  To become a BetterBaseball player, go to TeachingBetterBaseball.com!</p>
<p>Duration : <b>0:3:16</b></p>
<p><span id="more-270"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/WuhwyV32aLU&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/WuhwyV32aLU&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/amateur' rel='tag' target='_self'>amateur</a>, <a class='technorati-link' href='http://technorati.com/tag/baseball' rel='tag' target='_self'>baseball</a>, <a class='technorati-link' href='http://technorati.com/tag/batter' rel='tag' target='_self'>batter</a>, <a class='technorati-link' href='http://technorati.com/tag/batting' rel='tag' target='_self'>batting</a>, <a class='technorati-link' href='http://technorati.com/tag/better' rel='tag' target='_self'>better</a>, <a class='technorati-link' href='http://technorati.com/tag/coaching' rel='tag' target='_self'>coaching</a>, <a class='technorati-link' href='http://technorati.com/tag/drills' rel='tag' target='_self'>drills</a>, <a class='technorati-link' href='http://technorati.com/tag/firlding' rel='tag' target='_self'>firlding</a>, <a class='technorati-link' href='http://technorati.com/tag/hit' rel='tag' target='_self'>hit</a>, <a class='technorati-link' href='http://technorati.com/tag/hitter' rel='tag' target='_self'>hitter</a>, <a class='technorati-link' href='http://technorati.com/tag/hitting' rel='tag' target='_self'>hitting</a>, <a class='technorati-link' href='http://technorati.com/tag/league' rel='tag' target='_self'>league</a>, <a class='technorati-link' href='http://technorati.com/tag/like' rel='tag' target='_self'>like</a>, <a class='technorati-link' href='http://technorati.com/tag/little' rel='tag' target='_self'>little</a>, <a class='technorati-link' href='http://technorati.com/tag/mechanics' rel='tag' target='_self'>mechanics</a>, <a class='technorati-link' href='http://technorati.com/tag/mlb' rel='tag' target='_self'>mlb</a>, <a class='technorati-link' href='http://technorati.com/tag/pitching' rel='tag' target='_self'>pitching</a>, <a class='technorati-link' href='http://technorati.com/tag/players' rel='tag' target='_self'>players</a>, <a class='technorati-link' href='http://technorati.com/tag/pro' rel='tag' target='_self'>pro</a>, <a class='technorati-link' href='http://technorati.com/tag/rotational' rel='tag' target='_self'>rotational</a>, <a class='technorati-link' href='http://technorati.com/tag/softball' rel='tag' target='_self'>softball</a>, <a class='technorati-link' href='http://technorati.com/tag/swing' rel='tag' target='_self'>swing</a>, <a class='technorati-link' href='http://technorati.com/tag/swings' rel='tag' target='_self'>swings</a>, <a class='technorati-link' href='http://technorati.com/tag/teaching' rel='tag' target='_self'>teaching</a>, <a class='technorati-link' href='http://technorati.com/tag/techniques' rel='tag' target='_self'>techniques</a>, <a class='technorati-link' href='http://technorati.com/tag/throwing' rel='tag' target='_self'>throwing</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_self'>tips</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.jugspitchingmachine.net/baseball-hitting-basic-hitting-mechanics/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Baseball Drills For Hitting</title>
		<link>http://www.jugspitchingmachine.net/baseball-drills-for-hitting</link>
		<comments>http://www.jugspitchingmachine.net/baseball-drills-for-hitting#comments</comments>
		<pubDate>Wed, 10 Mar 2010 20:27:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baseball Hitting]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[batting]]></category>
		<category><![CDATA[clinic]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[drill]]></category>
		<category><![CDATA[drills]]></category>
		<category><![CDATA[fundamentals]]></category>
		<category><![CDATA[hitting]]></category>
		<category><![CDATA[league]]></category>
		<category><![CDATA[little]]></category>
		<category><![CDATA[mechanics]]></category>
		<category><![CDATA[softball]]></category>
		<category><![CDATA[swing]]></category>

		<guid isPermaLink="false">http://www.jugspitchingmachine.net/baseball-drills-for-hitting</guid>
		<description><![CDATA[Visit http://www.BaseballTutorials.com to discover the 6 Biggest Mistakes Hitters Make. 
In this edition, we cover the "Hip Slide".  If you're a coach, make sure your young softball and baseball hitters overcome this problem early.  We'll show you how!
Duration : 0:7:19




Technorati Tags: baseball, batting, clinic, coaching, drill, drills, fundamentals, hitting, league, little, mechanics, softball, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/IXUNP2C7qmg/2.jpg" align="left">Visit http://www.BaseballTutorials.com to discover the 6 Biggest Mistakes Hitters Make. </p>
<p>In this edition, we cover the "Hip Slide".  If you're a coach, make sure your young softball and baseball hitters overcome this problem early.  We'll show you how!</p>
<p>Duration : <b>0:7:19</b></p>
<p><span id="more-262"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/IXUNP2C7qmg&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/IXUNP2C7qmg&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/baseball' rel='tag' target='_self'>baseball</a>, <a class='technorati-link' href='http://technorati.com/tag/batting' rel='tag' target='_self'>batting</a>, <a class='technorati-link' href='http://technorati.com/tag/clinic' rel='tag' target='_self'>clinic</a>, <a class='technorati-link' href='http://technorati.com/tag/coaching' rel='tag' target='_self'>coaching</a>, <a class='technorati-link' href='http://technorati.com/tag/drill' rel='tag' target='_self'>drill</a>, <a class='technorati-link' href='http://technorati.com/tag/drills' rel='tag' target='_self'>drills</a>, <a class='technorati-link' href='http://technorati.com/tag/fundamentals' rel='tag' target='_self'>fundamentals</a>, <a class='technorati-link' href='http://technorati.com/tag/hitting' rel='tag' target='_self'>hitting</a>, <a class='technorati-link' href='http://technorati.com/tag/league' rel='tag' target='_self'>league</a>, <a class='technorati-link' href='http://technorati.com/tag/little' rel='tag' target='_self'>little</a>, <a class='technorati-link' href='http://technorati.com/tag/mechanics' rel='tag' target='_self'>mechanics</a>, <a class='technorati-link' href='http://technorati.com/tag/softball' rel='tag' target='_self'>softball</a>, <a class='technorati-link' href='http://technorati.com/tag/swing' rel='tag' target='_self'>swing</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.jugspitchingmachine.net/baseball-drills-for-hitting/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>The Rules of Baseball : How to Hit a Baseball</title>
		<link>http://www.jugspitchingmachine.net/the-rules-of-baseball-how-to-hit-a-baseball</link>
		<comments>http://www.jugspitchingmachine.net/the-rules-of-baseball-how-to-hit-a-baseball#comments</comments>
		<pubDate>Wed, 24 Feb 2010 18:56:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baseball Hitting]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[batting]]></category>
		<category><![CDATA[catching]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[fielding]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[hitting]]></category>
		<category><![CDATA[lesson]]></category>
		<category><![CDATA[rules]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sliding]]></category>
		<category><![CDATA[throwing]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.jugspitchingmachine.net/the-rules-of-baseball-how-to-hit-a-baseball</guid>
		<description><![CDATA[A single will do fine, just make contact?! Learn the proper way to hit a baseball, depending on where in the strike zone the ball is thrown, in this free video.
Expert: Ben Graham
Bio: Ben Graham was an outstanding high school and collegiate baseball player where he won all-conference honors.
Duration : 0:2:3




Technorati Tags: baseball, batting, catching, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/WF3KTdVPKTs/2.jpg" align="left">A single will do fine, just make contact?! Learn the proper way to hit a baseball, depending on where in the strike zone the ball is thrown, in this free video.</p>
<p>Expert: Ben Graham<br />
Bio: Ben Graham was an outstanding high school and collegiate baseball player where he won all-conference honors.</p>
<p>Duration : <b>0:2:3</b></p>
<p><span id="more-254"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/WF3KTdVPKTs&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/WF3KTdVPKTs&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/baseball' rel='tag' target='_self'>baseball</a>, <a class='technorati-link' href='http://technorati.com/tag/batting' rel='tag' target='_self'>batting</a>, <a class='technorati-link' href='http://technorati.com/tag/catching' rel='tag' target='_self'>catching</a>, <a class='technorati-link' href='http://technorati.com/tag/equipment' rel='tag' target='_self'>equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/fielding' rel='tag' target='_self'>fielding</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_self'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/hitting' rel='tag' target='_self'>hitting</a>, <a class='technorati-link' href='http://technorati.com/tag/lesson' rel='tag' target='_self'>lesson</a>, <a class='technorati-link' href='http://technorati.com/tag/rules' rel='tag' target='_self'>rules</a>, <a class='technorati-link' href='http://technorati.com/tag/running' rel='tag' target='_self'>running</a>, <a class='technorati-link' href='http://technorati.com/tag/sliding' rel='tag' target='_self'>sliding</a>, <a class='technorati-link' href='http://technorati.com/tag/throwing' rel='tag' target='_self'>throwing</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_self'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_self'>video</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.jugspitchingmachine.net/the-rules-of-baseball-how-to-hit-a-baseball/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
	</channel>
</rss>
